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by The Family Matters Institute

Communicating with teenagers

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Offer Options

It's difficult as a parent not to make choices for your teenager. Offer various solutions to the problem, but don't tell him/her what to do. If you do that and it doesn't work out, he/she will hold you responsible. By listening carefully and offering several solutions, a teenager can make their own choice and accept ownership of the outcome.

Some good rules to follow as you listen to your teenager are:

  1. Let the young person tell you the problem in their own words.
  2. Don't try to solve the problem, rather offer options.
  3. Offer hope.
  4. Keep a confidence to yourself, unless it is a life-threatening situation.

Try a new approach at home:

  • Ignore squabbling.
  • Spend time connecting with a teenager, being interested in their friends and their World.
  • Listen actively instead of scolding.
  • Encourage instead of nagging or criticising (look out for increased effort or improvement).
  • Withdraw from ‘fights’ – no accusations or blaming.
  • Use ‘I’ messages not ‘You’ messages.
  • Involve/introduce them to new responsibilities
  • Hold regular problem solving sessions to manage tensions and talk out important issues.
  • Set limits and follow through on them.
  • Negotiate.
  • Play the ball – not the man (separate the problem from the person).
  • Reject the behaviour – but never reject the young person.
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